DANCE FOR JOY AND TRANSFORMATION
An opportunity to dance like nobody's watching.
Release stress and tension through free-form dance in a safe, welcoming space.
No steps to follow—just move your body, feel the music, and let go.
When you free your mind, your body moves more freely. The lighter your mind feels, the more adaptable, resilient, and fluid you become and that transfers into your daily life.
Music and dance are tangible and easy ways to free the mind.
That release of thought allows you to feel your spirit - light, resilient adaptable, and fluid.
Dance and Let Go
Ready to shake off stress and move your body freely? Dance and Let Go is your chance to experience the joy of free-form dance—no choreography, no judgment, just music, movement, and release. Whether you're looking to unwind or simply have fun, this is your space to let go and reconnect with yourself.
FRIDAY JUNE 20TH 6.00PM - 7.00PM
Inverloch Community Hub, 16 A'Beckett Street, Inverloch VIC 3996